How to heal and move on?

I was talking to this guy for a month. We weren’t official but we both could definitely feel the spark between us. He would always message me first and ask me about my day and everything. We live in different cities so never met but were talking over Instagram. He had all the qualities I was looking for like all the green flags. Everything was going pretty nice until he texted me all of a sudden saying that it he couldn’t do this due to long distance and would rather be friends with me. I unfortunately developed feelings for him and when he told me this, it shattered me. I didn’t tell about my feelings and told him that I can’t be friends with him. It was amicable and ended on a good note but after saying goodbyes he straight up blocked me !
Its been a few days since that happened and my heart feels so heavy and broken. I don’t know how and when I’ll get over this feeling but I do feel like I’ve lost a part of me.

How to heal and move on?
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