Need to gain weight, but don't want to get fat?

[Anonymous]

basically i have somehow managed to lose around 7 pounds without realizing and i want to gain back the weight but without getting fatter... just wondering if i were to gain my 7 pounds back, would the change be very noticeable? I know 7 pounds would make a huge difference if i were to gain 7 pounds of fat and no muscle, but what about if were to gain by eating mostly healthy food? is it still possible to get fatter like that?

[ImaEatYoCookie]

eat junk food and work out. same thing happened to me i didn't even realise i was dropping weight so i just slowly and progressively began eating some junk food but i ate some healthy foods too of course while going to the gym cuz i want my fat to be muscle fat, not the bad saggy fat.

[PrettyBama]

Red beans and rice and corn bread. The weight always goes to the right places with those foods.