Should I work out? I haven't slept on 26 hours? Too short?

[Anonymous]

Should I work out? I haven't slept on 26 hours?
Too short

[Daniel121]

Sleep first your performance physically and mentally will be lowered in a sleep deprived state. Not to mention your self discipline will likely to lax and the chance of injury will be high

[cavmanier]

I would pass on the gym because I wouldn't get much done there. I actually do this sometimes though.

[lumos]

No, you should sleep.

[Asker]

I can't fall asleep

[lumos]

Working out isn't good when you're sleep deprived anyway. It'll do more damage than good. Why can't you sleep?

[Asker]

I don't know. I have sleeping problems
Its tearing me apart emotionally

[Scottsilver89]

how do you feel? if you want to workout and have the energy go for it... if your too tired there's your answer get an early night! ;)

[Anonymous]

If you feel u have energy then u should workout. If u don't then go to bed

[Anonymous]

You need to get sleep

[Shyguy_1988]

Get some sleep!

[mario1321]

No pain no gain

[PleaselllBeNiceNat]

gym>everything.