first off i want to give you a *hug* and to remind you that everyone has a down phase in their lives. you are not alone. stop thinking its only you. everyone goes through hell and back. i know it sucks, trust me, I've cried in public broke down went through it all, but take it one step at a time. make little changes one by one. even if u think they won't solve it all, they will slowly get u back up. u have to make friends, or rely on family, talk to that one person whom u trust, theyre free first of all, they know u or even if its a new friend hey let them get to know u, sometimes strangers even give the best advice, u just have to let it out and have someone listen to u.
dont think u are alone cause u are not.
some people have relationships or are married and can't even talk to their partner there's no communication so why do u worry about being single?
u have to breathe and just focus on one thing at a time.
u can go to ur neighborhood church or religious place talk to someone also, u can volunteer at a hospital, its interesting how many conversations u can have with patients, u learn a lot, u can even take classes in ur neighborhood like language, yoga, free exercise in the park, etc u can meet new people. take ur mind off things.
another thing that helps is tea. www.yogiproducts.com/.../ really relaxes u and tunes u out, or take L theanine u can get on amazon or vitamin shop its natural anti depressant.
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Have you told any of your family members or close friends?
Maybe they can come to your aid?
I would suggest letting someone you love and trust know!
And from there you can receive the help you need
If you're in New York, I'd recommend going to the clinic at the New York Psychoanalytic Society & Institute. They're very good there and sessions are priced on a sliding scale. https://nypsi.org/#Page/Find_Therapy
Well, you could try to google affordable counseling. Where do you live?
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Pray to God. God cured me from 2 very serious psychological disorders and a physical disorder as well. Also God is FREE!!!
Lol, some people! Any who, what kind of help?
have you tried applying for health insurance?
What is wrong, Dear? What is going on with you? ?
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