I'm trying to gain some weight?

[montherobaidat]

so I am a thin girl but not too much.. I do have figure I just need to gain a couple of pounds. . I need my face to look healthy and have filled cheeks... any advice for certain food I should try

[penguinal]

lots of squats and lunges , you can do wall sits are great. stay away from trans fat. most importantly make sure you EAT! workout with weights like "sovetskii13" said.

eat a lot of
•Soy or whey protein powder
•Peanuts or peanut butter
•Steak or hamburger
•Chicken
•Tuna

[sovetskii13]

Exercise more. Not running; I'm talking about lifting weights to gain muscle.
Eat meat.
Drink whole milk (if your body is capable of digesting it)
Eat whole wheat bread.
Eat swiss cheese.
Eat potatoes.

[cagefighter1568]

Couldn't have said it better myself.

[montherobaidat]

yes... totally