A Fiber One bar and a banana? And to keep myself full, I can drink three bottles of water.
Healthy enough?
Healthy enough?
Does this sound like a good breakfast?
If your still hungry, I think you should fill yourself entirely... after all breakfasts are the most important meal of the day. Their is saying " Eating like a king when it comes to breakfast, eat like a normal human when it comes to lunch, and eat like your poor when it comes to dinner," Try low GI food since they release engergy slowly so you have energy throughout the day, but High Gi foods immediately release energy which is good if you are going to do something in a hour or 2.
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- 832 opinions shared on Health & Fitness topic.
No.
Any bar isn't healthy... O. o
Fruits and vegetables, also proteain - VERY important for breakfast. Eggs - best option.
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Replace Fiber bar with an apple, a glass of fat-free milk and/or oatmeal cookies.
depends on the other meals LOL
- 334 opinions shared on Health & Fitness topic.
It seems like it. Do whatever you feel comfoetable
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