Have I got a form of anxiety or something?

[ElsBels1628]

I haven't been feeling like myself lately. I can't seem to focus, listen to music, do normal day to day activities wothput. feeling like something is wrong. Is it just exam stress or something else?

[Worthy]

We all have those moments, and i have them all the time. I think it can be a form of identity crisis? or a form of emptiness that has taken place? I know when i feel that way its because i feel like something is missing, like maybe a special someone?
Thats how i feel :p i try to cover it with studying or going to the gym.

[ElsBels1628]

It actually affects my study levels :/ but you're probably right

[Worthy]

Trust me it sucks. Sitting there and not knowing what is going on, feeling empty and not knowing what kind of feeling that really is.. that feeling when you dont know what you are feeling :p
I've had anxieties.. i feel alone and i get depressed.. breathing gets harder, thinking gets HARD.. but i get those when i get "abondend" like if im dating someone and it goes badly.. and things end.. than anxiety really hits hard :p because im so use to being alone and than when you have someone who is around for a short time and suddently they leave than the anxiety hits hard :S
now im rambeling but just remind yourself that no matter what you will be okay :)

[Worthy]

oh and I've stopped dating becuse i dont want that feeling anymore :p

[ElsBels1628]

Awe :( sounds really hard. I agree that thinking gets hard. But don't stop that! I'm sure it'll get better. If that one person knows what you have and they could help you. You don't wanna be alone forever

[JackKerouac77]

I used to, but then I got over it somehow. Used to have terrible social anxiety.

Glad I never had to take any medication or anything. *Phew*

[ElsBels1628]

I would refuse to take medication. I don't have sociql. anxiety although it souds horrible!

[JackKerouac77]

There are a lot of things you can do to calm down/perk yourself up: meditation, being in nature, listening to music, reading inspirational words, etc.

I'm sure you'll be OK. Just take a minute to breathe and think.

[ElsBels1628]

Okay. Thanks for the advice

[JustinCaseUDontKnow]

Sounds like Anxiety, Depression could be Major Depression

[ElsBels1628]

I dont think I'm depressed. Im not always unhappy and miserable, i just always feel like myself. Especially recently and thanks

[JustinCaseUDontKnow]

This one website www.nami.org got lot of things on mental health illnesses

[JustinCaseUDontKnow]

This is legit website too

[ElsBels1628]

Okay thank you

[JustinCaseUDontKnow]

You're welcome:-)
. Could be Anxiety disorder , Panic disorder
you might feel this way due to exams, school

[JustinCaseUDontKnow]

welcome anytime :-)

[JustinCaseUDontKnow]

Thank you for most helpful opinion :)
I hope you feel better !

[ElsBels1628]

That's okay. And I'm trying to work out how to deal. with it. Looks like depression (like you said) its a lot more regular now :(