Pulled muscle or more serious?

[Anonymous]

So earlier this evening I cam home and was changing clothes and I felt like I moved wrong when I took off my bra. Like an hour later I had this horrible pain under my breasts, and along my shoulders and lower back. Like an intense pain that I couldn't get comfortable in for about five minutes. I tried gently stretching and that seemed to do little. I finally just ended up waiting it out and all was hunky dory with a little residual pain under my boobs. I did just start a stretching video to increase flexibility so maybe this triggered something I did wrong?

[justbeinghonest]

I pulled my back last week and it is finally getting better today after visiting the chiropractor and getting a massage.

Don't let a pulled muscle heal the wrong way because it will hurt like a SOB

[MyNameIsJonas]

You may have over did it and pulled something. I cannot tell you what exactly it is because it seems a lot of different things are bothering you. I'd go to a doctor if pain continues.