How do I lose fat from my face?

[Anonymous]

I want to lose fat from my face any exercise to help

[PsyNoodles]

I'm gonna follow this. I actually have the same problem. I'm fairly ripped and have abs and that "impossible" v-cut (I'm bi so I do this more for attracting guys <3) but I have a problem losing fat from my face. I don't know how the hell I can be ripped everywhere else and still have fatty cheeks. How's yours lol is your face fatty like mine xD I mean it's not bad but sometimes when I smile big my dimples show and I don't like the dimples. I don't know if I should even try and lose weight from my face cause it seems near impossible and it might just be my bbody dysmorphia but w/e why not try it xD

[Asker]

You are hot :p

[PsyNoodles]

Jeje thanks <3

[Asker]

yw cutie :3

[manbeapig]

you need to lose fat off your entire body. its ok i have a fat face too. ill hold fat an water really easily if my bodyfat is >10%... and 10% is super lean so yeah...

eat less. exercise intensely. i recommend a lot of lifting and 20 min of cardio. lots of protein, moderate fat, low carb diet.

[PsyNoodles]

Wait 10 percent is super lean? Mines like 5 percent (I seriously have like no fat) and I'm super lean. I would think 10 is just somewhat lean.

[manbeapig]

lol you think you're 5% but your prolly 15%. i know what im talking about if you can't tell by my photo.

[Asker]

Good advice appreciate it

[Anonymous]

You can't spot reduce you have to lose all over.

[RoastedCat]

I feel you man it seems like I never got rid of the babyfat on my cheeks etc. either xD

[Asker]

Lol dat feels