Health & Fitness I'm determined to lose weight this year! What are good ways to stay motivated and keep the momentum going? (Page 4) Anonymous (30-35) Follow FacebookTwitterWhatsApp 10 I'm determined to lose weight this year! What are good ways to stay motivated and keep the momentum going? Post Opinion Like Share Follow 1 likes
Foerich Follow Xper 2 Age: 67 +1 y Yeah, your update hits the spot. Also, observe the ideas that stop you doing it, and try losing them too! 0 0 Reply
GxbriellxMxrixh Follow Xper 3 Age: 23 +1 y Create healthy rewards for yourself, ( If I accomplish this than I get this ) 0 0 Reply
HeatherJoanGaG Follow Xper 7 Age: 35 , mho 41% +1 y Good question!That's one of my goals too. 1 0 Reply
lumos Follow Master Age: 29 , mho 55% +1 y 532 opinions shared on Health & Fitness topic. It's all about self-control. 0 0 Reply
Attilathehun Follow Xper 4 Age: 77 +1 y Just dont eat... 0 1 Reply cutekarma +1 y That's just a way of becoming anorexic, and when you stop not eating you gain even more Reply
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Yeah, your update hits the spot. Also, observe the ideas that stop you doing it, and try losing them too!
Create healthy rewards for yourself, ( If I accomplish this than I get this )
When you find out let me know, haha!
Good question!
That's one of my goals too.
Try the 'my fitness pal' app! It has really helped me!
It's all about self-control.
just remember why your doing it, dont push yourself too hard tho
learn to cook something delicious.
Keep a journal and do before and after pics.
Set a goal and find a fitness pal
Just dont eat...
That's just a way of becoming anorexic, and when you stop not eating you gain even more