Will my gym routine help me get really lean and toned... smaller thighs and slimmer/leaner legs?

[Anonymous]

I really want to tone up by summer and get leaner, especially my legs. I want to tone up, get smaller thighs/leaner legs. I just want everything tight and toned. Right now I consider myself slim but not really toned.
I have started to work out recently. I try to go to the gym 5 times a week. I usually cycle for ten minutes, and use the elliptical for ten minutes, followed by 5 minute fast walk on incline on the treadmill and 10-20 minute jog on decline. I also do 50 lunges with not too heavy weights and i use the strength training machine ( one for glutes) and do 50 on that for each leg.

Will this help me to get really toned within 1-2 months?

[PiuBelloAmante]

yeah it probably will really help after the next 2 months
i would also recommend this you tube channel
my friend has gotten great results from these workouts and her diet

https://www.youtube.com/user/charliejames1975

[Asker]

Great, thank you so much will check it out:-)

[PiuBelloAmante]

good luck with your fitness journey! may it lead you a better stronger body!!!

[hedley326]

Squats, kick backs and calf raises. Don't be afraid of weight. I've got 20 years experience in gym's. Don't neglect your diet. Do some leg presses too.

[LaurenJDx]

Cut the cardio, get on the weights. Weights will tone. Ten minute cardio warm up then weights weights weights. Free weights are better than the machines :)

[Asker]

Hi, thanks for your reply. I was at the weights section and did 50 lunges and sumo squats with the second lightest ones (scared of building too much muscle) that took me less then 5 minutes. After that I had no idea what else I could do.

[LaurenJDx]

You won't build too much muscle :) it's physically impossible for females to do that

[Klaatu51]

yeah sounds a good exercise in my opinion