Why I getting acne while losing weight?

[Isaif370]

I've been working out, eating healthy, and staying active (run & strength training in the morning [6AM-7:30AM] and then I play basketball from 4PM-7PM) I've lost so much fat within these past couple of months, and I'm happy! I feel comfortable, and I'm looking better, I feel as if my depression has also decreased throughout this process. Although I'm seeing all these positive results, I'm beginning to get acne, not only on my face, but on my body as well. Why is this? I've already gone through my teenage acne years. In middle school and high school I was a teenage athlete. In middle school I played basketball, and in high school I did Football & Cross Country. After graduating I let myself go and became dangerously obese. Now that I'm working on getting back in shape, I'm beginning to notice how much acne I'm getting on my body, and I don't like this. What is the cause for me getting acne?

[MoriartysGoodTwin]

What happens when you lose weight is your body starts purging itself of all the other toxins it was holding onto. Skin is like a sponge that absorbs everything unhealthy, so now that your are eating better and losing weight, your body is getting rid of that guck left in the skin.
Virgin coconut oil is the best and fastest way to clear up acne. I practically swear by the stuff. It's also good for cellulite and scarring, just not in thick amounts.
Good for you for getting fit man!

[Luv2BRealExotic13]

It's your body going through a detox. You probably need a better soap to cleanse all the oils off your body.

[Illusive_Man]

Too much animal protein spikes your IGF-1 , IGF-1 = sebum build up = acne.

[XNicholeMariex3]

You are exercising more and therefore are sweating more than usual. this can clog your pores. Try washing your face more/ after you have exercised. :)

[inlovewithyou2014]

You eating dairy? Dairy causes acne

[mutedaisy]

Maybe you are sweating more.