I am a diabetic, how can I gain weight with muscle?

[Anonymous]

I just started to exersice, I am a diabetic so I need to eat healthy but I am also very thin. I want to gain weight with muscle and have a muscular body. Do you have any diet plan suggestions for me?

[LittleSally]

Protein. Eat a lot of lean protein, and vegetables and some fruits.
And nuts.
=)

I can't really work out a diet plan - since I'm not a nutritionist and you wouldn't be paying me anyways... Just go find a good nutritionist and get yourself a specific diet plan for exactly what you need.

[Anonymous]

You could always pray more or maybe drink holy water.

Wait... What? Did you say "diabolic" or "diabetic"?

[Asker]

LOL WHAT? I SAID DIABETIC

[Opinion Owner]

Um... Okay. Well... I got nothin'

[BertMacklinFBI]

short answer: hit the gym, lift weights.

[krissgib]

Protein muscle shake with weight lifting

[the1998]

Pick up soccer that's what i do good luck tho 👍