If you starve yourself, your body is going to freak out and hang out onto all your fat. The weight you'll loose is muscle and water weight (unhealthy!). The best way to loose weight is too keep your metabolism going, which means constantly eating small snacks. Now you don't have to full out eat full meals through the day, but just make sure you're not hungry. Like if you feel hungry, have some fruit (low calorie, fills you up, full of fiber, etc). Also, green tea and other things can boost your metabolism, which will help you loose more weight. And exercise always helps (obviously), so even if you weigh the same, you'll look a lot lighter. Hope this helped!
Geez, don't starve yourself. That weight will come straight back to you immediately when you start eating like normal again.
I've seen pics of you.
you dont need to lose weight
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Everyday i drink green tea and the best thing that worked on me is drinking Bragg's apple cider vinegar mixed with water. I lost 20lbs with this along with a healthy diet and excercise.
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