Health & Fitness Healthy ways to gain weight? (Page 2) WhatTheHellAmy Follow Guru Age: 25 Follow FacebookTwitterWhatsApp 00 Healthy ways to gain weight? Post Opinion Like Share Follow
u Iron_Man Follow Master Age: 44 +1 y High Protein diet and lift heavy weights to pack on hard rock muscle 1 0 Reply
Blue2 Follow Xper 6 Age: 27 +1 y eat lots of proteins and drink those muscle milk shakes from a nutrition store. it helps. drink plenty of water also 0 0 Reply
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High Protein diet and lift heavy weights to pack on hard rock muscle
eat lots of proteins and drink those muscle milk shakes from a nutrition store. it helps. drink plenty of water also
lean proteins like chicken breast and tuna.
things with good protein like meat.
Stronglifts 5x5
No, you won't become bulky.
Anything with fiber