What are some ways to gain weight (healthily)?

[Anonymous]

What are some healthy ways to gain weight?

I've heard milk is high in calories?

Any other suggestions?

Thanks:)

[hisbbg4ever]

why do you want to gain weight? try working out and doing weights.. building muscle will make you gain weight..

[Asker]

Okay, I'll try that. Thanks.

[nakia]

here a link that might help :)

link

[Asker]

Thank you... that link was very helpful, and answered my question well :)

[nakia]

your welcome :D

[Anonymous]

wow I wish I had your problem... but I heard that nuts are healthy but will make you gain weight. and carbs are usually high in calories.

[Anonymous]

why would you wanna GAIN weight ? and my answer : Junk food... pizza, burgers.. etc.

[Butterfly_kisses09]

That will make her get fat! She just needs to work out and gain muscle mass, not fat.

[Anonymous]

diary products are good, milk, yogurt, cheese