eh... that will be exhausting
(I mixed the order up so people can't reconstruct my name)
15 sec. arm cycles
15 crunches
1 min. wall sit
15 squats
1 min wall sit
15 squats
2 min wall sit
1 min wall sit
15 squats
50 jumping jacks
25 burpees
50 jumping jacks
30 burpees
30 squats
1 min wall sit
15 sec. arm circiles
30 burpees
30 squats
20 squats
50 jumping jacks
30 sec. arm circles
50 jumping jacks
2 min. wall sit
15 sec. arm circles
2 min wall sit
😩😩😩
Most Helpful Opinions
Yet another method of just finding out the names of gagers. I'm just gonna post mine in a random order:
30 jumping jacks
15 pushups
30 burpies
30 something circles
15 crunches
30 squats, 30 jumping jacks, 1 minute wall sit, 30 push ups and 50 jumping jacks! Not too versatile ;) lol I didn't include my last name thought because that would be giving heaps of info over the internet haha
15 push ups
1 min wall sit
30 burpees
15 squats
30 jumping jacks
25 burpees
10 crunches
I might have to try this.
What Girls & Guys Said
Opinion
9Opinion
Hahahaha...
https://i.imgur.com/sjv5Mbk.png30 burpees, 30 arm circles, 40 burpees, 1 min wall sit and 15 pushups ahaha
50 jumping Jacks
50 burpees ( dobbel N)
50 jumping Jacks
20 crunches
1 min wall sit
4 min wall sit (dobbel L)
1 min walk sit1) warm-up and stretch
2) warm jog on treadmill
3) run outside
4) bench press
5) 20 min video
6) stretch and cool downRodrigo Emanuel Sanchez Ricardo de Canza
well fuck.the name of the person doing burpees is probably in jail
I'm doing (in order)
30 burpees
1 min wall sit
60 juming jacksAntonio Constantinescu Valentin Andrei Cosmin... fuck you too...
I was about to but then I realized I'd be giving my full name out!
My name is way too long and I am way too lazy for that shit ! haha XD
Lol that's a good idea!
That's one heck of a workout
15 crunches
Learn more
We're glad to see you liked this post.
You can also add your opinion below!
Most Helpful Opinions