Da Booty... Where'd You go? I miss you so... Squats gone wrong?

[Anonymous]

Okay so... My butt was fine and all just a little dented on the sides and I thought I could get it rounder with squats. I've been doing squats for the past 1.5 months but my booty is actually shrinking... Some People say it's normal cause now the fat is burnt away and the smaller muscle you're working on is left behind. (I do eat enough proteïen etc). How long until my butt actually gets bigger? Should I keep doing squats (in hopes for it to eventually be amazing) or should I rather stop and let my booty go back to how it was before (if that's possible?), because at the moment I'm feeling that my butt was almost larger and better before I began... Or Will it start getting better?
(I know I shouldn't expect immediate marvelous change, but I was expecting at least a little)

[RowanGunn]

It's probably "shrinking" because it is getting more toned (which is a good thing). Squats are great for working the quads so yes keep doing those but maybe try squatting with some weight (be careful, watch your form)
When you are trying to grow a muscle make sure there is enough variety in your workout. Try some other stuff, just google butt workouts. Do not forget to give it a rest day because the muscle does not grow while you work it, it grows when it is resting in between workouts. Good luck! :) hope this helps

[Asker]

Thank you very much! It definitely did

[LaBellaNena415]

Eat more carbs girl! And keep doing squats. You'll notice that with the extra carbs you'll be able to lift more weight and your butt will become fuller, not bigger, but fuller, giving the illusion that you have that bubble butt

[Asker]

Thank you!