Is anyone up for a weight loss challenge?

[Anonymous]

I have been trying to lose weight for a year now and everytime I can keep perfect control for a day (don't get me wrong, I eat healthily and do sports on that day) and the next day, I feel lazy and do not want to do anything anymore and indulge in food. I have gained 20 lbs in the last months and I would really want someone to do a weight loss challenge with me. Of course PM... anyone up for it? Send me a message :-)

Updates

+1 y

Urgent help needed… PLEASE?

[Other_Tommy_Wiseau]

there's no fucking way you could gain 20lbs in a month :D

img.ifcdn.com/.../...d763e12c349f02c4aa58bad_1.jpg

[Asker]

It was in the past few months while I was trying to lose weight

[Other_Tommy_Wiseau]

i eat enough for 3 people now (that might not even be an exaggeration) and i can't gain that much in a year. the most i gained in a year was 25lbs and that was my 1st year of college since i didn't do sports competitively anymore (i worked out occasionally and did ultimate frisbee and rugby)... and half of it was muscle. i'm not doing shit now and i can't gain that.

[Asker]

I did and I don't like it… It started when people called me anorexic (I wasn't) and then I started trying to prove that everyone was wrong and started feeding myself junk food and sugar… Now I cannot stop and I did gain 20 lbs, even if that sounds impossible.

[Other_Tommy_Wiseau]

so do you actually weigh a lot or look fat? cause if you don't then you look fine. i pretty much exclusively eat unhealthy food... i'm also a super taster and there are certain foods i kinda can't eat in a way. but tell me about it eating sugary stuff, it's great, right? :D

but if you really wanna not lose weight, all you need to do is run a.5-1 mile every other day (not on a treadmill). maybe do abs, I don't know if you want. i have a fast metabolism, but i did track for 10 years and never really ate that healthy. it's obviously better to do so, but there's kinda this myth that you can't be in shape and still eat bad foods.

[Asker]

I look fat now. I really appreciate your opinion. Thank you :-)
You see, I used to do sports every day and now I let myself go and don't know how to get back into it. I can't get professional help because my parents don't believe in that stuff and they don't care about how healthy I am or not… So there has to be some kind of mindset I could get and someone who expects me to be healthy and actually keep control. That would be amazing

[Other_Tommy_Wiseau]

sounds like you just need a schedule. for instance, when i was actually working out in high schoo land college, i'd lift 4x a week
monday- arms/abs
tuesday- legs/back
Wednesday
thursday- arms/abs
friday- legs/back

i had 1/2 mile warmups at 2:30 pace. if i went over, i had 2 minutes rest and had to run another 1/4 mile at 1 minute. then i'd finish up lifting after that and eat dinner. if you want, you can throw in a cheat day. whatever works for you. it's not hard to stick with it once you get used to the routine.

[Asker]

I'm scared of falling back to constant eating

[Other_Tommy_Wiseau]

why? eating's not the problem. like i said, i eat a shit ton. most athletes eat a shit ton. you need to eat to workout anyways. the difference is that you actually workout.

[Asker]

Thank you :-) I will try it… If I fall back, can I contact you?

[Other_Tommy_Wiseau]

sure, i guess. i make no promises if i'll be on this site, though.

[I_am_repulsive]

I need to lose 10 lbs in maybe 15 days, so sign me up lolz.

[Asker]

Awesome!!! :)

[apple24]

I will Do it with you! I just haven't had contact with the outside for so long! hahah

[Asker]

Haha!!! Trust me, I know that feeling

[apple24]

haha! Gag is the only outside i see!

[FreezingAtom]

I couldn't send messages now at xp level 1 it seems?

[FreezingAtom]

Really want to do it though... But I'll shoot for 5-10lbs.

[Asker]

Cool!!! I'm excited

[frozengirl]

Sign me in! We can also share some tips and can motivate each other :)