Will I gain weight or have some stored fat?

[Anonymous]

I just ate 1 chicken maruchan ramen noodle and two ice cream bars today! Will I gain weight from this? I know that this isn't healthy but I was craving for it so I kind of got carried away.

[Hazelbaby777]

I think it depends on what else you've eaten today. But honestly one day (no matter how much you are on that day) is going to cause weight gain. Just don't do it everyday, obviously.

Side note: It would pretty much take eating 4000-5000 calories total to gain 1 pound, and I really doubt you ate that.

[Asker]

Oh okay. Yeah lol I didn't eat that much. I just feel bloated after eating all that junk. :/

[xobrowneyedbeauty]

if you eat like this one day, it's not going to make a difference in the grand scheme of things, just like if you were super healthy one day and ate fast food the rest of the time, that one day wouldn't make a difference. don't worry you'll be fine, you just might be a little bloated tmrw haha :p

[Asker]

Okay thank you so much! I feel so guilty but I'll try controlling my craving. This made me feel so much better. ^_^