Was doing 230lb squats, which I've been doing for a while, with no issue, until today.
Halfway through my first set, it felt like a string snapping on my thigh but I swear it was a muscle. I finished the set, even though the "snapping" happened each time I squatted down.
Stopped for about 2 min, lowered my weight to 180lbs, happened again first 2 reps. Took another 2 min break and finished my sets with no further problems. Yet, I'm concerned because I've never felt anything like that before.
Any idea (s) what happened?
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