I fuckin hate my thighs !!! how can I slim them down plzz :( ?

[MeeraH]

so my body is my nightmare , today i went to the mall and i couldnt buy anything because im FAT , my thighs are so fat!! i already started dieting and went to the gym for a month i only lost 3 kilos and i can't see a significant change on my thighs only a little, change on my upper body

[justbanANNAz]

oh honey hello #teamthickthighs look, losing weight on the thighs and actually seeing a difference will take TIME. continue working on your workout regimen. running, squats and lunges are a simple but effective way to get the lower body results u want. jumping rope is fantastic too.

just be patient. trust me. you'll get there eventually, and besides, thick thighs are sexy when they're toned anyways, embrace them as u improve them.

[rjroy3]

^This one gets it. 👌

[justbanANNAz]

@rjroy3 i have no choice 😫

[CHARismatic110]

What she said.

[justbanANNAz]

@CHARismatic110 hola compradre! I've missed ur sexy ass!

[CHARismatic110]

Hello there beautiful! I have missed you too 😘

[rjroy3]

We're the winners! Highfive! *holds hand high towards you*

[btbc92]

That simply depends on how you are built. You can only get rid of it by surgery or by shaping your body. Do more exercise and eat healthy. Remember that not all fat is bad for your body. You need to fat for the proteins in them. Just have a balanced diet and don't eat so much junk food. It's more and likely genetics.

[rjroy3]

Download the MyFitnessPal app on your phone. Use an online calculator to figure out how many calories you need to eat in order to lose fat. Then use the app to track your calories so you eat at your daily goal. Try to avoid drinking your calories and it'll be a lot easier. Also try walking more. If you'd normally drive to the store, then try walking to the store. You will absolutely lose fat by doing all that.

[Anonymous]

mall clothes suck anyways, what store did you go to? perhaps you just got wider sexy hips, so dont stress it. embrace it.

[MeeraH]

h&m and zara , i mean i found things that fit but made me look fat

[Opinion Owner]

oh, perhaps your confusing your beautiful sexy wide female hips for fat.

[PrincessofNohr]

3 kilos is actually a pretty good, healthy amount of weight to lose in a month! All being told, it usually takes a minimum of 6 weeks to see any noticeable results, sometimes longer. Keep at it, and you'll get there :)

[bryon]

Weight loss and toning just takes time. Other than surgical methods there is nothing that can be done to speed up the results. Just keep focused and determined to make the body that you want

[Gabesexual]

Gym, 600 minutes of intense running a day, writing down how many burgers you refused eating or watching live ''Get Fit!'' shows that will give you enough hope of believing even though you are sitting on your couch eating KFC.

[BlueEyedHipsta]

Sqats, lunges, wall sits. I did 60 squats everyday for a month and my thighs slimmed down.

[MeeraH]

really !! i thought squats makes them bigger

[BlueEyedHipsta]

It Burns fat before it develops muscles

[akadatank44]

Hun fat doesn't automatically loose in one spot. Do you have much to loose? Thick thighs are sexy tho.

[Decentguy]

thick thighs are very hot to be honestly but i wonder how thick are your thighs that you can't buy any clothes

[Trending]

Why you allow this to happen? Everything takes time but hard work pays off at the end , you got to work hard for that sexy body

[goodmood]

You really expect to see significant results after going to the gym for about a month? lol

[Rissyanne]

Hit the gym and do the elliptical...

[TruExo]

Takes time young padawan

[Fingold]

I bet you got sexy thighs, don't worry!

[Fearless_banana]

Need pics OP

[TheButterfly]

Ellipticals work

[Anonymous]

Thick thighs are sexy <3