How do I get my girlfriend to eat healthier and to excercise more?

Anonymous
So my girlfriend eats a little to unhealthily. She eats out to much, and while she says she's eating healthy... eating salads from McCalesters covered in dressing isn't that healthy.

She he also exercises her muscles a lot, but is not getting enough cardio exercise. As such, when I try to suggest eating healthier and more exercise more she says she already is doing that. Yet as of late I can tell that she is gaining weight. I'm just concerned for her. This is less about looks and more about health. How do I tell her to exercise more and eat better without offending her?
How do I get my girlfriend to eat healthier and to excercise more?
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