How do I get my girlfriend to eat healthier and to excercise more?

[Anonymous]

So my girlfriend eats a little to unhealthily. She eats out to much, and while she says she's eating healthy... eating salads from McCalesters covered in dressing isn't that healthy.

She he also exercises her muscles a lot, but is not getting enough cardio exercise. As such, when I try to suggest eating healthier and more exercise more she says she already is doing that. Yet as of late I can tell that she is gaining weight. I'm just concerned for her. This is less about looks and more about health. How do I tell her to exercise more and eat better without offending her?

[YaBaba]

When you exercise, tell her to join you

Go cycle together everyday maybe

Or play basketball together

As for healthy food, cook it and eat together.
Have healthy snacks for her or go grocery shopping with her.

[Asker]

I like the idea of exercising together. As I said in anothe response. We don't see each other often since we are super busy with classes and we don't live together. But I do really like the idea.

[YaBaba]

you can do it over video chat maybe lol

[Asker]

Haha, that's not a bad idea! Thanks

[Rocket_Queen]

Have you suggested doing it together that way it looks like you're coming at it from the let's get healthy angle together and not just at her? That might help.

[Asker]

The issue with that is that we don't see each other often. Usually once or twice a week since we have extremely busy schedules with classes and stuff. Unfortunately that is not really an option. But I do like it

[Rocket_Queen]

That does make it harder. Hmm. I honestly don't know. Sorry

[Asker]

Thanks for your response though!

[Rocket_Queen]

Yep =)

[Anonymous]

Honesty is key. Just tell the bitch to calm the fuck down with her eating habit.

[Asker]

She's not that bad, no reason to be rude

[somebodysaycheese]

Really you seem overbearing. If she works out why are you complaining? Gaining weight isn't unhealthy, being obese and not active is.

[Asker]

Yeah, you might be q little right. I'll try to be better about it and maybe see if I am just over thinking things

[Puppylove94]

How big is she? She doesn't sound that unhealthy, it sounds like you just don't like how she's starting to look

[Asker]

I don't think she is unhealthy. There are just one or two things she could especially use. For instance, not drinking diet sodas every single day...

[Puppylove94]

I drink diet soda coffee and all of those zero calorie beverages too. Lol i would consider myself super healthy. I'm really particular about what I eat.

[Curlybeauty17]

Do it with her.