Anyone who has anxiety problems? can you help me out?

[Decentguy]

im pretty sure i have anxiety, but i wanna make it sure
right now im feeling very tense, stressed, and like im a little scared for no reason.
a little nervous too, but im scared and feeling tense for sure tho. im feeling like something very bad happened to me and i can't make that feeling stop, and its making me scared and nervous.
do people who has anxiety problems feel the same?

Updates

+1 y

i can't go to a psychiatrist for diagnosing this because i dont have much money

[Megabeauty]

I have anxiety but I don't feel paranoid or scared. I feel shy, and my hands shake when I meet new people, & it takes a while for me to warm up. and I get so shy that I can barely speak, it's always a whisper. and people think I am just ridiculous bc it takes me like 3hrs to get dressed, but really I'm just worried about the way I look, like overly...

[Decentguy]

im not sure but it looks like your just very nervous about your looks and the what people think about you, have you gone to any doctor or a psychiatrist who diagnosed it? i have social anxiety, i have trouble sometimes initiating a conversation with a stranger face to face.

[Megabeauty]

yes, I always just thought I was shy, but I went to doctor and he says I'm not just shy, I have anxiety. I take meds 3x daily. it's not just looking at myself in mirror for 3 hrs, I can't just get dressed & be ok, I go over every detail & worry about little things. go to interviews and my hands tremble during the interview. when I talk to people I don't know they can barely hear me. I've been diagnosed. he said "ur not just extremely shy, you have anxiety"

[Megabeauty]

I'm the one who makes stupid mistakes that I normally wouldn't make just bc people are watching. failed my drivers test 3x bc I couldn't drive with the instuctor there I was shaking and freaking out inside. even tho I drive just fine

[Decentguy]

oh okay, sorry to hear about that.

[Decentguy]

i also want to learn driving but the thought of a complete stranger teaching me driving makes me anxious

[Megabeauty]

yeah, it's like I'm not scared, but my chest tightened up and I start shaking. like I kno there's nothing to be scared of so I'm not scared, but I am scared...

[Decentguy]

hmm, i never tried learning driving with a stranger, but the thought of that makes me, nervous, anxious, scared.

[Marialoveshearts16]

Just try not and think about it and do something to help u get your mind off of it

[Decentguy]

tried everything, its like i can't escape form it

[Marialoveshearts16]

I know it's hard but do the best u can

[Anonymous]

I'm sure you don't have an issue getting a girlfriend

[babeeeone]

Try and get some sleep

[Decentguy]

i can't i have insomnia. i have too much trouble falling asleep