@CHARismatic110 Thank you. I found it is about regime. I stay under 1200 calories a day, got rid of all starch and walk a minimum of 4 miles daily! It has truly worked. 10 more to go!!!
You're welcome! I'm on a journey of my own and it hasn't been easy, but it's worth it! I really pushed myself this year after having been down 40 + and gaining most of it back. Glad to say that I'm down 35 since July.
Its common sense, men are naturally dominant. If a girl is dominant the guy is usually a little bitch then. Girls aren't supposed to be dominant or tough or any of that
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Every day, 53 lbs gone since March- it works!!!
That's amazing!
@CHARismatic110 Thank you. I found it is about regime. I stay under 1200 calories a day, got rid of all starch and walk a minimum of 4 miles daily! It has truly worked. 10 more to go!!!
You're welcome! I'm on a journey of my own and it hasn't been easy, but it's worth it! I really pushed myself this year after having been down 40 + and gaining most of it back. Glad to say that I'm down 35 since July.
@CHARismatic110 Wonderful news, keep plugging along, it is really not a diet, it is a life change! Best of Luck along your journey!
It most certainly is! Thank you and same to you!
I exercise my dominance all the time.
Dominance? You are a girl
@TheInvisibleMan are you being sexist?
THAT'S SEXIST!
https://i.qkme.me/3pl7l7.jpg
@CheerGirl38139 What titties?
OOhhhhh... these titties.
Its common sense, men are naturally dominant. If a girl is dominant the guy is usually a little bitch then. Girls aren't supposed to be dominant or tough or any of that
I cycle virtually every day
Every day for about 2 hours, except weekends.
Cardio 3x a week. Weights 2x. All from home.
Not near as often as I should.
There or or for Times in a week
10-12 hours a week. lift weights
Crossfit 4-5 times a week
I cycle to and from work daily
4 days a week are you doing?
5-6 days a week
I run 6 days a week.
I go to yoga
Three times a week.
My job is a workout
Not often
Meh I walk everyday