Quickest way to lose weight?

[Anonymous]

No...I am not some fattie on here trying to be skinny..haha I am just interested. I think the quickest is to eat less + better + working out at least 3X a week...and you? What do you think?

Updates

+1 y

Can we please TRY to have serious answers? Thanks :)

[sarahbe23]

a combination of everything. you don't necessarily have to eat less, because your body needs to be replenished, especially if you are working out more. just eat more greens and fruits, and also get lean meats and good grains in there. cut the bad stuff out.

good luck! :)

[Asker]

aww thanks for your answer =)

[KarKingJack]

Yeah, if you cut out all sugary drinks it disappears like *that*.

[Asker]

really? haha

[KarKingJack]

Yep, I had to do it for my diabetes, and I know that changes your metabolism, but they told me it applies to anyone, your weight just shrinks if you cut out sugary drinks

[Asker]

oh well thanks =) so..what should I drink? water? and diet soda?

[KarKingJack]

Diet soda, water, diluted no-sugar juices, no-sugar alcohol, stuff like that

[Asker]

well thanks =)

[mangageek]

Go vegan and exercise. Vegans lose 20lbs easy when they go on that diet

[Asker]

interesting..I will keep that in mind :-D Pisces.. :-D

[KarKingJack]

The quickest is to take lots of f***ing heroin. Your way is probably second best, and in the long run, a lot better =]

[Asker]

hhahaha you never cease to amaze me :-O

[KarKingJack]

LOL, really? I thought it was quite well known heroin made you just shed the pounds.

[sikoo31]

what about crystal meth?

[KarKingJack]

Meths good too, so is cocaine - any hardline drug with a high dependancy rate does, I just find heroin is the most effective, although it does make you bloat out the most when you finish the diet

[sikoo31]

agreed.

[KarKingJack]

LOL@ updated

[Asker]

Not laughing! ..haha maybe a little but still...

[KarKingJack]

LOL

[Anonymous]

exrcise

[Anonymous]

diet