CrossFit Gym Vs Normal Gym?

[heavenly123]

I've decided to dedicate this year to my health and fitness! I've recently visited a CrossFit Gym for a free trial and absolutely loved it... problem is, it's a bit of an effort making my way to it annnd it's really expensive. I'm a typical broke college student and I don't want to 'throw my money away' but I don't mind investing in something that will improve my health (both mental and physical). That being said, I attend a college that gives student free access to a top notch gym facility. I just don't know anything about working out, form, equipment etc etc. I know nothing about the gym besides simple home workouts that I've been doing for 5+ years but I want to see improvements like I want this to come from the inside out. I might look toned and fit but I want my body feel that way too (which is currently doesn't). That being said... do you think I should invest in a CrossFit gym which is £120 a month (a lot of money for a college student.. I'd spend less on travel a month lmao) - you'd get great coaching and coaches that'd construct gym workouts that guarantee results, coaches that will constantly be helping you throughout your workout, amazing community, unlimited gym access from Monday - Sunday and progress tracker and personalized nutrition plan OR just stick to my college gym which is your average gym with equipment (they have different classes too throughout the week).

If anyone has gone to both (or one) and wants to write a pros and cons list.. Please do! I appreciate all insights and thoughts :')

If you've any recommended YouTube channels for CrossFit work outs or how to use gym equipment/ how to have proper form do let me know!

Thank you for your help,
A girl wanting to get better and healthier :)

[kyleelyn199723]

I think it really depends on your perspective. Being healthy is overall more expensive BUT it’s more much better for you. Do you think spending the money is worth it? I think you need to ask yourself if you will be dedicated enough to commit yourself to wanting to see real results, if you don’t then definitely don’t spend the money, but if you think a trainers value in your life is worth it, then definitely spend the money. Just remember most gyms lock you into a contract so you REALLY need to make sure that you are dedicated and motivated. How many sesssions of training is this gym providing you with that $120 membership? My boyfriend is a personal trainer and charges $120 for 4 sessions.

[kyleelyn199723]

Also , I don’t think trainers on YouTube are ideal because they can’t correct you on your posture and realize if you are doing an exercise incorrectly. Many of us do not realize when we are doing something incorrectly and that’s why a lot of us don’t see results

[_乃尺OЩ刀_TITI]

Depends on your goals and the kind of workout you enjoy. A standard gym is more than enough to lose weight/gain muscle/ be active and healthy if that's your goal.