My Nmom for my entire childhood woke me up early on weekends. She would come into my room and say it’s “time to get up because you function better in the morning and need to stay on schedule”. If I didn't wake up she would tickle my whole body or spray my face with hot water. Just to wake me up.
I heard somewhere that this is a form of psychological torture? I’m now 25(f) and am chronically exhausted, and even if I’m sleep deprived I always wake up super early even if I want to bed at 5am, I’ll wake up by 8am.
I heard somewhere that this is a form of psychological torture? I’m now 25(f) and am chronically exhausted, and even if I’m sleep deprived I always wake up super early even if I want to bed at 5am, I’ll wake up by 8am.
