Motivation is BS. Period. Figure out whats stopping you from doing the right things to lose weight and work on them without any excuses. If you talk about moti, aren't you motivated enough to ask people how to do it.
If I was over weight, speed. Stimulants are the key to being able to work a full time job and still put in an hour a day to do cardio and strength training.
Women's body have the ability to become super sexy and hot. Most men look for such girls. It's completely upto you, whether to stay fit and hot or to stay lazy and useless.
Just think of the end result you be able to wear and look good in all the things you want to wear and also you be choosing to live a healthier lifestyle think of those things and hopefully that will be enough
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Motivation is BS. Period.
Figure out whats stopping you from doing the right things to lose weight and work on them without any excuses.
If you talk about moti, aren't you motivated enough to ask people how to do it.
Focus on why you wanna lose weight. think of how you can be your best self
If I was over weight, speed. Stimulants are the key to being able to work a full time job and still put in an hour a day to do cardio and strength training.
By feeling horrible when you don't do anything about it.
I think you look absolutely perfect the way you are.
Let your progress and results; motivate you, and you get progress and results by staying committed and focused
Feeling good about yourself is a big part of it. Feeling like your weightloss is part of some larger objective.
Your selfie is already driving me crazy, and I'm afraid I won't survive it seeing how gorgeous a thinner version of you looks like.
Do positive compliments work? They do for some people.
Women's body have the ability to become super sexy and hot. Most men look for such girls. It's completely upto you, whether to stay fit and hot or to stay lazy and useless.
i bet u built like a stack of potato farls coming out with weird shit like that
@siseñor who me? I workout at least 5 times a day and my BMI is perfect you green dick
Try and focus on having cun with exercise rather than making loosing weight the reason for doing it.
Just think of the end result you be able to wear and look good in all the things you want to wear and also you be choosing to live a healthier lifestyle think of those things and hopefully that will be enough
Me personally I'm going to get a full blown ski mask so I feel confident enough to go to the gym by myself
go to a walmart on a Saturday morning and just look at all the depressed fatties walking around and say to yourself i’m not gunna get that fat 😂
Make it fun! Force the habit until you don't think about it when you get up to do it because it's habit!
Use a pre workout beverage when you're struggling to get motivated
If this is your real pic, you don't need to. I don't know who said that extremely skinny girls are attractive.
Tell yourself these exact words just like Piccolo did when everyone tried to fight Frieza: “I CAN DO IT, I CAN DO IT, YEAH YEAH”
I was wondering the same thing... for me dance is a really good way.
You have to learn how to yaa your own mules, nobody can do that for you
Slow, moderate behavioral change lasts the longest.