Why does this happen? Have you heard of it?

[jennifer_bloom]

At night a few times this week, I will get bouts of depression but they last less than 2 minutes. Sometimes I get more than one bout of depression but it’s less serious, the extremely depressed bouts last less than 2 minutes. The less serious bouts of depression happens multiple times but is much more comfortable. Not sure why it happens, what are your thoughts about it? Like any literature on why you would suddenly become depressed for 30 seconds and than immediately go back to normal?

[curiousaboutthis]

This exact thing happens to me, but it usually happens when I don't get enough sleep or interaction with others, sometimes it helps for me to listen to a Bible plan on the Bible app that relates to what I'm feel depressed about in that moment, then I go to bed. The plan helps to resolve my problem later on if not during that moment, and helps me to wake up feeling refreshed in the morning. Going to bed just prevents further depression during that night.

[Genie23]

I don't know. Please consult a doctor. It's better to get yourself checked than things to get more difficult for you to control.

[wildthoughts13]

That happens to me a lot u kinda feels like a mini black hole sucking your soul and it just ruins ur mind it makes feel like a piece of
sh#t

[shades777]

Something on your mind? maybe you need a release, or let something go, could be your psychic empathic abilities, vegan by chance?

[Legendarylegacy13]

What do you think about before it happens? I have known people who were suicidal, but the real reason they wanted to kill their self is because they didn't like their self. Or something about them. I knew 2 people like that. That's a horrible predicament to be in. They dislike or are so disappointed in their self. That they decide to kill themselves.