What are some good exercises to do when you can't get to the gym?

[Anonymous]

if you can't get to the gym all the time what are some good at home exercises to work out the various parts of your body

[Catie101]

jumping acks, jumprope, running up and down stairs, squats, lunges, pushups, situps, jogging on the spot, leg lifts, pullups if you have something you can use, burpees, stepups, handheld weights if you have any, you can use an exercise ball if you have one, sitting in an invisible chair against your wall, pushups with your legs on a chair, workout dvd, dance, etc.

[May31]

Running, jogging, sit ups, push ups, pull ups, squats, biking, etc

[Anonymous]

Run. It's free to run on the sidewalk, street or park. Your heart is way more important to keep physically fit than your biceps. Look at Arnold Schwarzenegger, the epitome of physical fitness and he had to have open heart surgery. Other do incline push ups (put your feet on a bed) and pull ups on a door.

[WoIIie]

https://www.YouTube.com/watch?v=qWZEWf6YLyo&feature=g-all-c&context=G20145b5FAAAAAAAABAA

Check out the link. It's pretty much a free sample that will give you a good idea on how to work out at home with no equipment.

[MrEM4N]

A great total body cardiovascular work out that only takes a couple minutes are M-100's. It's a series of squats thrusts, mountain climbers and squat jumps that never get easier, you only do it faster, so your work out gets a good burn.

[BeerME]

running or biking, squats, pull ups, push ups, dips, burpees, etc. Kettle bell if you have one.

[Anonymous]

Sit ups, push ups. Maybe some weights if you have.

Take a walk outside, or a jog.

[Ezmotts]

Push ups, pull ups, lunges, squats, jump rope and a lot more.

[Caustic_Fox]

nothing beats the gym

but pull ups, dips and headstand pushups

[Anonymous]

jumping jacks