What are some goods exercises to burn belly fat quickly (within 7 days)

[Anonymous]

What are some goods exercises to burn belly fat quickly (within 7 days)

[kheserthorpe]

You can maybe, maybe lose 1/2 lb of belly fat in that time frame. Maybe.

No carbs, moderate protein, very low fat beyond a little fish oil, no starchy vegetables, unlimited fibrous vegetables, plenty of water.

You didn't get fat in 7 days.

[Livestrong58]

what that other guy said for sure, go run, eat healthy

[rivflo89]

Do abs when you wake up then walk total of 6miles a day ...walking and swinging your arms tone out your stomach

[upood]

cardio, crunches and sit ups, and a strict diet of high protein no/low carb. :)

[HeroOfVillains]

cardio + diet... simple as that.

[Anonymous]

Perfect diet and wind sprints.