Old friends with benefits that I keep running into, scared of getting feelings again? what to do?

so there’s this guy that i used to be friends with benefits with, and i felt like we had a really good connection. i obviously started growing feelings for him because i liked being around him, the sex, the conversation, etc. but we grew apart. we got back in touch a few months later, hooked up, grew back apart. and that repeated even more months after that. but after that hookup we ended up getting into a pretty nasty fight. blocking each other on everything. etc. i thought i’d never talk to him again. but magically we somehow ended up talking again. and of course it stirred up old feelings in me, because i felt like i had such a good connection with him before, and like how come he kept coming into my life? anyway, he kind of told me he hoped that we could build something more than just sex because he believed we had a good connection, and like that’s all i’ve wanted to hear from him since we first started talking. but at the same time i’m terrified of even letting myself close to him again because he could just disappear again like always? i don’t know who hat to do. what if we’re meant to be together? how do i stop being afraid?
Old friends with benefits that I keep running into, scared of getting feelings again? what to do?
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