My mom and dad are tracking my location, please help?

Anonymous
So my mom has my gmail account logged in, in her mobile.

My family is so damn conservative and narrow minded and wouldn't let me go out anywhere.

So yesterday I went to my friend's house for a party about which I lied to my parents that I had extra classes in college. Later I came home late. So they suspected me and somehow found where all I went that day using my gmail account activity.

She has also asked me not to switch off my location and mobile data.

She said that if I turn it off, it will be shown as missing activity and that she'll confirm that I've gone out somewhere.

She also said that if I'm not going it anywhere without their knowledge, I wouldn't turn them off.

Is there any app or any technique with which I can manipulate my location to my parents.
I really need privacy.
My mom and dad are tracking my location, please help?
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