Need help with my diet/workout?

[Anonymous]

Hey! I'm trying to lose my bellyfat and im also doing squats. I have been doing squats for 2 weeks now, i do 50 every 2 days...

Now I'm new to this whole eat healthy kinda thing.
I was wondering what are some easy and cheap food i could eat while im trying to lose my bellyfat and doing my squats?
What are some exercise i could do at home?

I also have a trouble of eating late at night, even right now im so tempted to eat cup noodles! Is it ok? What else should i eat?
Sometimes i starve but too scared to eat because im not too sure what! Hahah.

I'm also considering buying whey next week! :)

[Ishocnar]

Ok I am no real health nut but I do know this much without a doubt. Eat health portions of your food and do cardio. When doing cardio the idea is to keep your heart rate up for a constant time. This is the only true way to lose weight. You can dance swim run or anything else that is cardio as long as you keep your heart rate up.

[WeaponZero]

Calorie deficit while eating still eating above BMR is how you lose weight. Doing bodyweight squats is not substantial exercise. You have to do pushing, pulling, and lower body movements working with a load/weight heavy enough to hit total muscle fatigue in a single digit amount of reps.

[just_tired]

I'm too tired to write so I'm gonna let Scooby do the talking

https://www.youtube.com/watch?v=p_0TUFpIqRQ