What can be done in two weeks?

[Fishycx]

As we are aware of summer is coming up soon but no, that's not what I'm looking for. Graduation is soon and I've not been having luck finding dresses. I've seen some really pretty ones but unfortunately I couldn't fit them and I got discouraged. Is there anything I can do in two weeks to get a little more healthy/fit to find a dress?

What are some good exercises? How long should I exercise (realisticly) I run every other day or so for about 5 minutes and walk for about 10 but it's not much. I'm looking to do more but not too sure what I can get done in two weeks. What are some good foods to eat (specifically). Like what kinds of vegetables? What kinds of fruits? .. Or whatever it may be.

[electrollama]

Build up the mileage if you can. It depends on your weight, but I think you should go for at least half an hour. And do core afterwards until you're sore, like curls, planks and heel touches.

[523206720]

If you go on a low carb diet and exercise for 1-2 hours a day you could lose up to 16 pounds of body fat which is GIGANTIC.

[Fishycx]

I can't ever motivate myself to do much exercise. 20 minutes is about all I can even get done. Any suggestions to do more exercise?

[Anonymous]

Any fruits, green veggies, if you make a salad, skip the dressing

[Fishycx]

Dressing is gross, in my opinion.

[Anonymous]

do cardio and eat better.

[Fishycx]

Would portions be a good idea?

[Klaatu51]

treadmill maybe?

[Fishycx]

I don't have access to a treadmill unfortunately. Thank you for your help. :)