What do you do after a fresh break up - especially if it was a LONG relationship?

Broke up with my only boyfriend of almost eight years. I had known him since I was 15 but it was so toxic and dragged out way past its expiry. What do you do after a breakup?

I’m thinking of spending the next 2-3 years alone to find myself again.
What do you do after a fresh break up - especially if it was a LONG relationship?
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