Think about it, they will die in a moment you don't know. On that day, you will wake up like any other day, but it will be the death day of your loved one. While your heart continues to beat, theirs stops, while you move, they lie under the ground without moving. Maybe your mother, whom you hugged a few days ago, is under the ground miles away, she neither hears your voice, nor is she there when you are hurt, she does not know about you even when you need it the most WHY? because she is no longer just next to you, but also not on the planet you live on. You don't know where she is, you don't know what she's doing, you want to hear her voice, you can't hear her, you miss seeing her. You miss her reproaches. But none of them is enough to bring him back. Even if you travel around the world and look at every hole, it won't come to you. You lived with her for the rest of your life, you slept with her, you heard her voice every day, she loved you more than her life, but now you learn that you will spend the rest of your life without her, you learn that she died. This is very painful and I'm going crazy when I think about it and everyone can die at any moment, anything can happen at any moment, how many times have I intruded not to see their death, just because something could happen to my loved ones, my family, before me! I thought about suicide because I know I can't handle it and I feel like I'm going to pass out even thinking about it. Thinking they won't be with me for the rest of my life and not knowing when it's driving me crazy, I'm afraid I'm going crazy.
Superb Opinion
It sounds like sitting with a counselor and getting to root of fear of loss may be a good idea. If seeing family causing anxiety because you are awaiting something bad happening then please get that settled.
Is it always in the forefront of your mind? Do you have pets…if so, same fears? Is there something else that parallels?
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If its somthing that cripples you then sure get therapy
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Since it's bothering you that much, yes, you should get therapy
Therapy would be a great idea, because no one escapes death.
you better seek help
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