Lady Artsy, you are so special. Your heart is so big. Sometimes, those big hearts need help. I so strongly urge you to seek out help somewhere... I don't know how it works in the UK, but please get at least someone to talk to.
But, to your question. I love @Andres77 advice. Here's my answer to your question: if the alcohol is interfering with your relationships, or your work, or anything else in your life, then it has become an addiction. If you can't do anything without it, it's an addiction. If your waking drink and going to bed drink, it's an addiction.
That said, there are some very specific medical diagnoses about alcohol and alcohol addiction and I know next to nothing about them. What I wrote above might be completely wrong.
But, please, dear lady, find someone there to talk to!
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alcohol is actually a depressant and if you feel like you don't want to get out of bed and/or taking a lot of time off from work because your feeling nauseous and shaky then it can be signs and if social anxiety becomes an issue then you might want to pick up the phone and talk to a counselor or someone close to you who suffers from alcoholism who won't judge you
I'm concerd. You need to get help. I understand that you have a lot of things going on and are extremely stressed but you need help. Especially if you're still looking after your sister and your neice. Best of luck x ❤🧡💛💚💙💜
It's good that you've recognised you have a problem. That's the first step. Most alcoholics remain in denial.
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7Opinion
Can u live without can u make the choice I will not drink and stuck to it or feel like u don't need it
This was my test,
buy some alcohol and sit it on a shelf out in the open and NOT touch it for a week.
if that bottle was controlling me then I had issues.You need to stop drinking. Alcohol doesn't solve problems, it creates more problems and stress. You're a good person. Don't do this to yourself and your family. Please get help. I've lost too many people to Alcohol
When you have the need to drink every day or drink, really extremely heavy on the weekends
Two bottles of rum is a lot. You appear to have a problem. You need professional help.
Go to rehab. Alcoholism is serious. It can wreck havoc on your life.
can you live without drinking?
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