Guy's Behavior

Have you ever asked someone why they are upset when they randomly yell at you—even tho you want to yell back at them & they probably deserve it 😂 ?

I tried something new. Soooo normally when I’m caught off guard by adversarial energy, I shut down and become very cold and mechanical saying nothing beyond what I’d be ready or I walk away.

But I think lately how most often anger is just frustration amplified by fear and how stuff I get and about is sweetly if every bc of sone deregulated onion about another person or bc I want to hold power over someone…

So when this lesson unexpectedly got and and yelled , which immediately triggered me but instead of shutting down, I paused smiled and said “if I do not get mad, or sad - bc I won’t I promise ✋🏼 will you tell me why you are upset?”

They actually calmed down and told me what the problem was! and it turned out it was miscommunication 😅 I’m totally going to employ this strategy more.

I normally avoid responding to people who I think are being disrespectful bc it seems like a feel weak position t more bad behavior by accommodating, but instead I felt very much in control kind & trust worthy. It was awesome 👏🏼

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Yes. I generally do this
No. I have not tried this but I will.
No. They randomly yell at me, they can go F themselves
Other.
Depends on who it is.
Select gender and age to cast your vote:
Have you ever asked someone why they are upset when they randomly yell at you—even tho you want to yell back at them & they probably deserve it 😂 ?
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