Do you really think 5 pounds makes a difference?

[Anonymous]

I'm always hearing how 5 pounds is what is holding someone back from feeling good. I honestly don't notice. I think it doesn't seem visible to have an "extra few pounds" I feel as though 10+ pounds is something more substantial. This site talks a lot about weight and athletics and I was wondering why so many thin people still feel such a need to lose more. Once you lose your goal why keep going? What is your favorite body type?

[Tokana]

Simply using a generic number such as 5 pounds to determine change is not substantial without knowing how much the person weighs. I would use a percentage figure instead to better gauge physical changes. Some people want to lose more weight because of how the loss of the original 5 pounds changed the way they felt about themselves, more confidence, energy, strength etc, they could also want to lose more weight so that they can see more of a 6 pack. My favorite body type would have to be the thin/athletic look.

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[BertMacklinFBI]

well -/+ 5 lbs isn't that bad but if you're strictly talking 5 lbs of fat then it an be noticeable. its not a killer though. I prefer either thin or athletic or gym girl or average. you keep going because humans strive for perfection where they see fit.

[BertMacklinFBI]

ooh noice! tyVm:D

[CourtJester]

Yes it does. It just depends on what that 5 pounds is. Losing 5 pounds of FAT makes a significant difference in your body.