If I eat once a day will I lose weight? (Page 2)
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This is not a yes and no question. If your one meal a day is a large pizza, no, you won't.
Eat the same number of meals you do now... just in smaller quantities. If you want to eat more, exercise.
Actually you will lose weight. I know from experience. You have to eat under 1200 calories but you WILL gain it back. I finally ate today after 3 days. And I lost a lot but most od it is water weight.
Depends what the meal is.
Most people find it easier to eat a few meals that hit the calorie and macro targets you have.
Yes, if you cut your meals and start to eat less than you usually do you will lose a little bit of weight over time. I don't know how much time
Months probably
Yeah, but it'll be weight in muscle, not fat. Which is very very bad for you.
it's better to eat 4-5 small meals during the day instead of one.
You will faint. It is not safe to drive when you are that dehydrated.
You are gonna lose more than weight. You are gonna lose your health too. Doesn't worth the risk.
No, you will be malnourished, and be going down a very dangerous path- you should talk to you doctor before you make a decision to alter your diet like that.
Keep in mind, some fruits have a high amount of sugars
I have a friend that thinks she eats super healthy because it's natural foods like chicken... but A LOT of fruit and she's about 20 lbs over weight
that probably has more to do with activity level than how much fruit she's eating
It's all about calories consumed vs calories burned.
Depends how many calories in vs out. Plus if its under 1200 your body will go into starvation mode and start storing fat, so you will get fatter.
I don't think that will work out all that well for U. When U starve the body it goes into hording mode & will store any & all fat intake & in doing so U'r weight will remain the same.
if you once a day eat 4000 calories, you will gain weight xD
You'll lose muscle, that's for sure.
Meanwhile, I'm struggling to put on weight.. :c
nope you won't, you need a good diet
Don't die though.