So I am trying insanity now? Have you done it?

[janelle615]

I attempted to do it a month or two ago but I gave up the first day because I am not used to HIIT. After going to the gym I built up some endurance and I feel great. I lost 13 pounds without dieting but by eating six small meals. Now, I just want to get rid of the inches, my love handles, and my little gut so I am giving insanity a second chance. It's purdy insane. I did day two.. Ugh, my legs are so sore. I had to take breaks and modify the push ups but I feel great after it. I'm going to attempt to do a round but I don't know how long I will last. LOL.



So has anyone tried insanity? What were your results?

[drummerdude27]

i have done parts of it for our basketball workout last fall. it was crazy and I am in shape. I couldn't walk wfter the first few days because we did the plyo. I would say if you feel you are ready for it. do it because the results were incredible and the workout is intense. I definitely reccomend it.

[janelle615]

Lol, I was not ready like two months ago but now I am! I feel like someone poured a bucket of water on me but no its just tons of sweat. Yep, this intensity is an understatement but I love it!

[Lupianwolf]

I think insanity helps to control the voice of my conscience in my head

[Lupianwolf]

Conscious*

[janelle615]

Agreed

[Lupianwolf]

But never really heard of insanity before

[janelle615]

Its high intensity interval training for like 3 minutes and like 30 seconds of rest. Check it out on youtube or beachbody.com

[mangageek]

I haven't tried insanity but I have lost quite a bit of weight with my normal exercise by going vegetarian. I lost 7 lbs in a week and a half from diet alone. I felt a lot healthier afterward too so I could work out harder and longer. Kinda off topic but hope this helps!

[janelle615]

Lol, I can't do that. I love meat haha, it's hard to not eat meats on Fridays. I am going in moderation though.

[mangageek]

I get it, I was like that forever and then meat just stopped tasting good for whatever reason. No worries :)

[NerdInDenial]

I have, and I'm still doing it, although it's hard for me to do it everyday. I get too sore. It's an insane workout. Just don't quit. For me, I know I have slim down, and I have better cardio overall.

[janelle615]

Yes, insanity is true to its word! The warm up is a freaking workout! And I'll try my best to not quit! Thanks!