Absolutely, you can and some say that you might be able to reverse the interactive thyroid as well since that is affected by weight too. Just make little changes to diet amp up exercise. Don't drink your calories. Ask your doctor to refer a registered dietitian for some pointers. Best wishes.
Well we're not health professionals but I think if you do lose weight it will help you in so many aspects of your life. You can do this. Just think in one year your whole life can change if you work towards this goal. 💕
It definitely could be reversible. Best wishes with the weight loss.
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Yes, being pre-diabetic is reversible with weight loss and healthy eating.
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