Recommend a sport or an activity of some sort for me, anything related.

[999freakshow]

To a work out but that doesn't include too much energy...

To explain, I have a comlicated body, intolerance to fruit and vegetables, low lung capacity and naturally low energy levels...

I try to eat as healthy as possible, I try to work out properly but it so freaking boring!

I want to find a sporty activity that doesn't need that much energy but still works up the body cause I'm young and want to be in shape.

Note: Dancing, pilates, yoga, tenis, golf are not good! Dancing needs to much energy, pilates and yoga are against my beliefs don't get me started there trust me you don't want to hear it, I broke my right shoulder and it didn't heal very well so tennis and golf will not do and other sports that need a lot of arm movement and strenght...

I know it's very complicated but any answer will be welcomed. thank you in advance :)

[BeerME]

I'd suggest something anaerobic like plyometrics or light weightlifting if your shoulder can handle it. You might consider doing some light cardio like walking, jogging, swimming, or biking as well. Also, I would guess that part of your energy problem is that, since you can't eat fruit or vegetables, your body is likely not getting enough carbohydrates. Wholegrain breads and pastas are also excellent sources of complex carbs that you might consider as alternatives. Just a thought.

[999freakshow]

Thank you! I will give it a try, very thoughtful and considerate answer :) I'm very grateful!

[Jazz_92]

Borba, 6tangi XD 6eguvam se :D naistina si tejuk slu4ai. az poznavam edin 4ovek, koito e na 30 I nikoga any se e zanimaval s drug sport osven koloezdene I ima su6tite problemi kato teb. drug e vuprosa kade moje da kara6 kolelo v sofia :P

[Jazz_92]

haha downvote :P

[999freakshow]

XD downvote sig 6oto e na BG a ina4e any moga da karam kolelo (angel)

[Anonymous]

horseback riding. it's very relaxing

[LetsGoSailing]

walking