My sister had always had a compelz of beign overweight. I mean when she was younger she was for sure like I did, but I never felt any complex about it. She had been in different type of diet programs for lets say more than 20 years. she for sure had lost weight iin each one, but then she gain back the pounds when she leaves the plans. She follow the diet plans when after she was divorced but then she got married again and her husband was the same and both of them had followed different diet plans for the course of lets say 15 years. My sister said that the diet plan she believed it had work for her and her husband is the Keto Diet, indeed that is sure but they both had been in the same diet plan on and off like 3 times and this coming Monday they will start again the Keto Diet, because they both feel they are now again overweight. My sister is 55 and her hubbie is 56.
So now all the foods my sister has in the house that are not good for Keto she had gave us away all the food.
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well... at the very least they do have a problem sticking to one diet program, lol
My sister and her hubbie had been to different diet plans from different type of diet for like maybe 15 years.
well, they are about to make it to their 60's... so it seems like it is working well enough
I mean if you eat healthy and make it part of your life you do not need diet plans at all of any kind.
eating healthy is still a diet... a balanced one
yes but it is a plan that you dont pay montly each time you feel you want to loose weight
paying to lose weight is never a waste... saves you from an possibly earlier grave
Yeah. They aren't losing weight.
Yes, i do