What is the best way to stay consistent with yourself?

[Justneedtokno]

In this day and age, we’re all about mental health awareness, having good boundaries. Self-care days, emotional intelligence, and empathy.

What is something that keeps you motivated and also keeps the focus on you moving forward

[big_ben_007]

You have to ask yourself and ponder every day "What gets me excited?" And then make a list of all the things that excite u, and use those things as rewards. Do all the things ur supposed to do then reward yourself. That should help u stay consistent.

Best way for me is to have all my own stuff. I pay for everything i need, i have my own car and I'm makin good money. I also go to the gym and workout every day, and eventually I'll have my own place one day. I feel motivated by waking up early, making my own breakfast, lunch and dinner by myself and becoming the best version of myself.

[Justneedtokno]

I guess we do sometimes forget about the little things in life and add it to thank God I try to drink water in the morning as the first thing. I just wanted to keep up with my work out but it has not been easy. I think I get so wrapped up in the things that I’m already doing

[big_ben_007]

Sometimes the best way to refocus is to go outside when the weather is decent, just sit down, put the phone on silent, and just sit there for about 10 minutes. Feel the breeze. Gaze at the sky. Soak up the sunshine. Watch the birds. And then go over in your head everything you have done and everything you haven't done. Sometimes if we dont get a calm, peaceful break, we forget a lot and lose track of things

[Potteplante]

BuJo and journaling.

Track my progress, break my goals into manageable steps + I absolutely LOVE checking things off.

[msc545]

good weed helps a lot.

[Justneedtokno]

Lol no mas por favor. I’m good

[msc545]

k...