Difference between bloating and actual fat?

Anonymous
Hi hope you’re all well! So I had a quick question what’s the difference between bloating and actually fat gain?
The red circle is where it feels stuck/sluggish/foggy/tight/full and the BLUE circle is where im hungry but I’ve eaten so why am i still feeling hungry there?
I woke up feeling like there’s food stuck in my top abdomen (red circle) and it still feels like that. Im hungry but my top abdomen feels tight? When i grab it then it slides out my hand like elastic? I don't know how to explain it lmao. I’ll try to insert a pic and circle where it feels sluggish/stuck/full.
I am in a calorie deficit as well. If it helps

Thank you for listening
Difference between bloating and actual fat?
Difference between bloating and actual fat?
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