So I'm left with man boobs and a gut and I'm only 18, 5'9, and 157 pounds and look overweight with my shirt off
Any advice to get rid of over all body fat, preferably fast as possible?
And this is some pictures of what I'm talking about incase this changes any of your answers or opinions
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Yeah I'm only 157 yet have a gut and man boobs, wtf?
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