How can I be more affectionate without feeling awkward?

Anonymous
My boyfriend mentioned to me that I’m not affectionate unless it’s during sex when we’re in bed laying down and I want to cuddle and stuff. I haven’t noticed until he pointed it out and then told me that I push him away sometimes when he gives hugs or tries to kiss me just regularly which isn’t something I mean to do. Hugs are weird to me I don’t hug. I like them they just make me feel awkward, uncomfortable, and vulnerable. I know that my ex mentioned it once to me I do want to work on it.
How can I be more affectionate without feeling awkward?
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